Well, well, well. My week. Well, my week was ok. My goal was to stay the same. We were taking a mini vacation. Unfortunately, I came down with a horrible cold last Monday and it was cold and rainy for our vacation... our vacation was to go fishing in Lake of the Woods - Roosevelt, MN. It sucked and I was miserable. The.Entire.Time.
I did not eat well and I drank more than I should have.
BUT
As soon as we got back, I was on good behavior - with lots of self talk. I kept repeating... what do you really want!
Sadly, I have to do this a lot. Like a lot, a lot.
Regardless, I'm back on track and working on getting off that vacation weight. I cut it real close, I gained 1 lbs. To me that's cutting it close, but I am not going to beat myself up about it.
What I need to beat myself up about is I need to get my arse moving. I've not worked out much. Between all my aches and pains, getting a cold, being incredibly (overwhelmingly) busy at work and helping with my parents move - I just haven't made time for it. I know that I could make time and really need to focus on that this coming week. THAT my friends is a goal I will meet this week.
I will purposefully work out (whatever that means) 3 times this coming week. I will also stay on track, but allow myself a few treats here and there, but my ultimate goal is to stay within my points + my weekly. That will be a tough goal to meet, but I've done it before. I can do it again!
Are you with me?
Riiiiight!
I can't wait until I'm Healthfully Ever After!
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