I had a fantastic weekend! Friends, food, drinks and fun. Lots of drinking and eating out - which equates to a roller coaster of other eating issues for the week.
It showed on the scale.
I can't expect anything different. I knew what I was doing. I'm going to restart this week.
I am going to be alone this weekend. Which is always tough for me, so I will be making a food plan for the weekend. Trying to be good, because Monday is my birthday... and what do we do for birthday's? We celebrate. UGH
There's always something right? I just need to make better choices on the non-celebrating days as well as all the rest of the meals. I can do this. I'm worth it!
I can't wait until I'm Healthfully Ever After!
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