Welcome back, I hope that I didn't lose too many readers while I was gone. I just needed a break. Too many personal things going on to focus on blogging too.
For the last two and a half weeks I've been trying to do a lot better - with food, exercise, sleep, etc. I've succeeded for the most part. I did lose the previous week, but I had gained one pound back this week. I was not happy about that and honestly - weighed myself yesterday and knew that I had gained so I let it bother me last night. Well, lets be honest - last night and today! I didn't eat well last night and skipped the gym. I had promised myself I wouldn't do that, but I'm human.
Anyway - I vow to do better this week! I am going out of town to a hotel so it'll be hard. We do have a full kitchen, so I'll be able to bring some healthier stuff for myself... but meals will be mostly out of my control (we are going up with a few other people). And the snacks that will be around will be really tempting and hard to stay away from. BUT I will do my best and stay focused on those days that I actually do have full control over. Which - is most of the rest of the week.
I'm glad to be back, I hope you're glad I'm back too!
I can't wait to be Healthfully Ever After!
