tag:blogger.com,1999:blog-5532998603025499007.comments2016-10-14T14:51:07.230-05:00Healthfully Ever AfterT Mackhttp://www.blogger.com/profile/16268369657046124020noreply@blogger.comBlogger108125tag:blogger.com,1999:blog-5532998603025499007.post-59093163544164162032016-10-14T14:51:07.230-05:002016-10-14T14:51:07.230-05:00Wow way to go!!! I've been doing the 21 day f...Wow way to go!!! I've been doing the 21 day fix program on Beach Body and LOVE it!! The eating program is great. I learned I wasn't eating enough protein and I knew I was eating too many carbs. The workout program is challenging but doable and I love skipping the gym and working out at home on my own time. The workout program you are doing sounds super hard so way to go! I'll try some of their other workouts once I can do everything in the 21 day fix. If you are interested in the 21 day fix at all I could hook you up with my coach Jennifer Johnson. She's done most diets and programs out there. She lost 50 lbs, has kept it off and now is working towards inspiring others. Congrats on getting back to it! Way to go!!Anonymoushttps://www.blogger.com/profile/10063376370157746619noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-57925727915385945222016-10-13T14:41:23.330-05:002016-10-13T14:41:23.330-05:00So happy for both you and him. Having a goal that...So happy for both you and him. Having a goal that is shared is so helpful.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-27068470569791294252016-05-12T13:07:11.481-05:002016-05-12T13:07:11.481-05:00Keep on Keeping ON!
Keep on Keeping ON!<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-36313425364466401532016-03-18T13:03:49.099-05:002016-03-18T13:03:49.099-05:00Nice job happy for you.Nice job happy for you.Anonymoushttps://www.blogger.com/profile/00654101710794078846noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-86148628068571852232016-02-12T14:26:39.550-06:002016-02-12T14:26:39.550-06:00YAY TABI! I'm so glad we had a chance to chat...YAY TABI! I'm so glad we had a chance to chat "at work" the other day. I miss your face! But, I've missed your really raw and brutally honest posts too, my friend. I know we keep telling you that YOU motivate us...but I hope that we can help motivate you in return. Today is a new day - just do the best you can today - that's all that matters. <3 DeniseAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-67070081366363103792016-02-11T13:46:09.569-06:002016-02-11T13:46:09.569-06:00Tabi, Thank you for blogging again. Even though yo...Tabi, Thank you for blogging again. Even though you feel you have hit "rock bottom" as you put it, just know you are an inspiration that you get back on the horse! Most would give up...YOU have inspired me like when you did the Couch to 5K, I then got the app and started run/walking to the app. When you started going to the gym, I joined Xperience fitness...and so forth. and because of that, I am now doing the Farrell's XFB 10 week program. This week we are finishing up week 5 and pushing hard to reach the goals...and I have you to thank, for the inspiration..SO when you feel like you hit rock bottom....I am with you to inspire you, as you inspired me.. Love you with my whole heart!! SaloAnonymoushttps://www.blogger.com/profile/05212427987495348748noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-12047323217001238082015-09-18T11:01:58.858-05:002015-09-18T11:01:58.858-05:00Congrats on the house offers and the new house!!! ...Congrats on the house offers and the new house!!! So happy for you darling! Where are you moving to??? And, I think with as much stuff going on, setting good, realistic and attainable goals is brilliant! Four days of tracking just seems like a breeze, right? :) Love you - weigh to go this week! and PS - I hope you are not getting sick because being sick sucks. <3Anonymoushttps://www.blogger.com/profile/03760168439436117581noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-58560551021958296772015-08-21T12:40:11.558-05:002015-08-21T12:40:11.558-05:00The important thing, lovely, is you never quit and...The important thing, lovely, is you never quit and just give up. I'm always impressed that you own it - I don't always do that. "Gee, I really didn't eat that much lately...why am I still so heavy?" Well, maybe it was the cookies you mindlessly ate without really even thinking about it. Or, perhaps it's that you sit all day for work...and then sit all night to relax. *sigh* Keep plugging away, Tabi. You have a ton of people rooting for you!!! <3Anonymoushttps://www.blogger.com/profile/03760168439436117581noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-70051358260696618562014-08-21T11:30:56.350-05:002014-08-21T11:30:56.350-05:00Don't be too hard on yourself not too disguste...Don't be too hard on yourself not too disgusted with yourself - you are human! But also just enough disappointment in yourself to kick start yourself again. This is probably, one of the hardest things, if not the hardest thing you will ever have to do in your life and for the rest of your life. But it's an investment your happiness. Praying for you to have the strength to continue on.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-42953053648614570012014-08-16T09:44:52.751-05:002014-08-16T09:44:52.751-05:00Loved hearing your success - I call it success whe...Loved hearing your success - I call it success when you have all those temptations that factored in last week - wishing you continued success this week.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-84033732006125840312014-08-08T09:58:04.013-05:002014-08-08T09:58:04.013-05:00So happy for you... it's peaking my interest ...So happy for you... it's peaking my interest as well!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-51843468259135497402014-08-08T08:12:10.342-05:002014-08-08T08:12:10.342-05:00https://www.facebook.com/events/739918816073285/?r...https://www.facebook.com/events/739918816073285/?ref_dashboard_filter=upcoming tying it again... it's pasting well.T Mackhttps://www.blogger.com/profile/16268369657046124020noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-2893681351715910782014-08-08T08:11:36.173-05:002014-08-08T08:11:36.173-05:00Holly - it's a private group on Facebook that ...Holly - it's a private group on Facebook that ends Sunday night. But here's one that starts monday. You have to look for the shopping list in the feed unless she reposts again and this group will be closed I think tomorrow so you have to join the event to get the rest of the meal planning.<br /><br />But here's the link: https://www.facebook.com/events/739918816073285/?ref_dashboard_filter=upcomingT Mackhttps://www.blogger.com/profile/16268369657046124020noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-84026379378069258652014-08-07T17:47:24.476-05:002014-08-07T17:47:24.476-05:00can you give a link to the 7 day clean eating chal...can you give a link to the 7 day clean eating challenge?Hollyhttps://www.blogger.com/profile/13966450132923982936noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-55707219438107371942014-08-01T07:51:32.806-05:002014-08-01T07:51:32.806-05:00I'm very interested in hearing all about the c...I'm very interested in hearing all about the clean eating starting Monday. Good luck.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-47782603192238551002014-07-29T08:32:38.504-05:002014-07-29T08:32:38.504-05:00I wish you all the luck in the world! It's be...I wish you all the luck in the world! It's been hard on you with coming down to our house every weekend and not being able to maintain your regular exercise routine. I hope for you that will be able to get back into a good routine and get back on track....... that would make me even happier, especially for you.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-40032454679629383862014-07-12T07:09:25.094-05:002014-07-12T07:09:25.094-05:00I know that part of the reason of not being able t...I know that part of the reason of not being able to stay on routine is that you have been so wonderful to us by coming down weekend after weekend and helping up pack for the big move. I'm hoping that after this next Saturday you can resume your routine and continue on. I know you can once some of these obstacles have been removed. And so very proud of you for continuing on with your goal.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-13544979117350568502014-06-28T20:30:02.561-05:002014-06-28T20:30:02.561-05:00I have faith in you - if you want it - you will ge...I have faith in you - if you want it - you will get it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-75497605631602224782014-06-12T18:35:03.206-05:002014-06-12T18:35:03.206-05:00Congratulations on your weight loss - stay strong!...Congratulations on your weight loss - stay strong!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-55412914711347229952014-05-15T13:33:14.533-05:002014-05-15T13:33:14.533-05:00Way to keep your chin up! You ARE worth it, and I...Way to keep your chin up! You ARE worth it, and I'm so glad you recognize that! It's good to own what's up, and to try to find ways to work with stress. I wish it was easier to alleviate the stress at work, though...you need a brain break!!! I'm cheering for you, my friend!!!!Anonymoushttps://www.blogger.com/profile/03760168439436117581noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-49208111661374785322014-05-13T15:56:20.595-05:002014-05-13T15:56:20.595-05:00Carrie, thank you for your kind words. I wish tha...Carrie, thank you for your kind words. I wish that this wasn't relate-able (really), but understand that most of us are going through this - especially if you're reading my blog LOL.<br /><br />I can do this, keeping on track it tough though. Mother's day has thrown me for a loop... back to bad choices (funny how quickly that can happen) and trying to tell myself to stop!<br /><br />Keep reading :)T Mackhttps://www.blogger.com/profile/16268369657046124020noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-13773806649565371252014-05-12T19:05:59.152-05:002014-05-12T19:05:59.152-05:00WOW can I relate to this!!! It's like you lite...WOW can I relate to this!!! It's like you literally jumped inside my head there for a minute! :P At the same time... reading this made it very clear to me that I need to stop ignoring my bad choices and start paying attention. <br /><br />I KNOW you can do this! I lost 150lbs... about 120 of it via WW meetings and the rest on my own. Unfortunately I've let it get away from myself these past 2 years and I've gained 20lbs back. <br /><br />I'm not happy with the gain... I'm tired of making excuses... I'm ready to get back on track!Carrie Davishttps://www.blogger.com/profile/10420584056952144093noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-23732773021946782782014-05-12T18:21:15.249-05:002014-05-12T18:21:15.249-05:00I am so freakin proud of you!! And jealous of your...I am so freakin proud of you!! And jealous of your little support buddy! I need one too! lolCarrie Davishttps://www.blogger.com/profile/10420584056952144093noreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-90626780755610032014-05-02T14:54:01.979-05:002014-05-02T14:54:01.979-05:00I so wish I could do this for you - but I can'...I so wish I could do this for you - but I can't, if I could I would.... all I can do is pray for you to have the strength to continue on your path towards your goal. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5532998603025499007.post-41605761248286918242014-04-17T14:24:10.244-05:002014-04-17T14:24:10.244-05:00I ate most of my own birthday cake over the weeken...I ate most of my own birthday cake over the weekend and pasta on the day before weigh-in besides starting my period. Up 2.2 today. Time to get a track attack and get with it. You Can Do It!! Hope you can get back to your fitness soon--I know how much it means to you!!!Carol Maurerhttps://www.blogger.com/profile/06451381032076099603noreply@blogger.com