tag:blogger.com,1999:blog-5532998603025499007.post3213622597596066418..comments2016-10-14T14:51:07.230-05:00Comments on Healthfully Ever After: Baby Steps... Mini-goals work!!!T Mackhttp://www.blogger.com/profile/16268369657046124020noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5532998603025499007.post-75119304943312502772012-09-13T22:54:55.934-05:002012-09-13T22:54:55.934-05:00You are on the right track regarding don't let...You are on the right track regarding don't let the total goal overwhelm you but better yet to work on small goals on you way to the final goal. I think that is what stops people from even starting - thinking of the total they want to lose and get disheartened that it's just to much to work on and feel they can never accomplish that. Also, what to keep in mind, those of us who have battled being overweight forever, is that the goal is not to be model thin but a weight that you feel good at, healthy and something that is doable and sustainable.Anonymousnoreply@blogger.com