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Thursday, November 19, 2015

Maintaining, Good Enough?

This week I was able to maintain the same weight.  I didn't track like I should have. I really only tracked Monday - Wednesday and not even all of Wednesday.  But what I did do was try to be "better" beginning Monday.  I had a bit of a fun eating weekend, without it being to terribly out of control.  More movie popcorn issue than real "food" issues.

I was able to get to the gym two times... but I need to do more.  I need to get there 3x a week for it to make a difference.

In today's WW meeting, we talked about our Thanksgiving meal and how we're going to handle the holiday (s) and what we really want out of it.  Honestly, I need to lose weight.  We are going on vacation January 10th to a warm place - so I really need to get to a better weight in order to feel comfortable.  So my goal is to actually lose weight over the holiday season.  I'd love it to be at least 10 lbs... so I really need to stay focused and make it happen.

It's not going to happen at the rate I'm going.  Even though I've done better since our move, I still need to do more.  More tracking, more exercising and being more concious of "is it really worth it?" thoughts.  Mantaining is really not good enough for me right now.  Need to actually lose!

So... there in lies my plan!

I can't wait until I'm Healthfully Ever After!

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