Most definitely not my best week. I wanted to eat (and did) everything in sight. I also didn't really track this week, which is never good. I gained a bunch... a lot of hard work out the window. I'm not upset about it though, because I knew what I was doing when I was doing it. Just had ZERO control last week.
I can say though that I finally got myself back to the gym. I went 3 times this week. Monday - Water Aerobics, Wednesday/Thursday - biked for 6 miles each time (30 minutes). THAT my friends is progress and makes me feel so much better than just saying I need to get myself back there.
I am determined to meet my 8 times this month so I can get my reimbursement.
I started tracking again today... I know I need to do that. I had zero awareness of how much I was eating last week... I just knew I wasn't making good choices and doing that often. I also felt like crap ALL WEEK.
So, I won't repeat that this week. I'll have a couple of challenging days coming up, but if I just let those days be and focus on the rest, I will see progress next week! So that's what I'll do, THAT is my plan.
I can't wait until I'm Healthfully Ever After!
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