I set out with some goals this week:
- I was only going to be bad Saturday, I was not worry about counting points or what I was eating or drinking, I just wanted to have a good time.
- I would be totally on track for the 6 other days.
- I was going to work out Saturday morning before I met my girlfriend.
- I was not going to puke.
- I was going to stay the same.
I met goal 1, 3 & 4... with goal 2 I came very close... but I was so hung over that I splurged on Sunday too. However I was very good for the rest of the 5 days.
What I'm most shocked about was goal 5. I was way up on Monday morning (like 6 pounds) and a little discourage. But I fought that feeling and stayed on track... as the days went on the pounds from the weekend were dropping off. I was about the same as I was last week. But by the time I weighed in today, I was actually down .6 lbs... so I exceeded my #5 goal. I'm proud of that because I do feel that I worked hard this week even with the two binge days.
This week's challenge is that I'm having company all weekend. Where there's usually a lot of eating out, munching on snacks and drinking. I know the drinking will be in check, I don't NEED to do that. I'm not going to buy a bunch of snacks to have on hand... but the meal planning is going to be a challenge. I've looked up a bunch of recipes and want to make healthier food - so I'm going to try that and see how it goes (and that is if we don't go out to eat... if we go out to eat - LORD help me because I'm not as good at being good at restaurants).
I hope you have a plan for any upcoming challenges you may have. My weight goal this week is to continue to lose (I'm on a 4 week weight lost streak) and not just stay the same... so wish me luck!
I can't wait until I'm Healthfully Ever After.
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