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Thursday, January 22, 2015

I'm back to blogging

Welcome back, I hope that I didn't lose too many readers while I was gone.  I just needed a break.  Too many personal things going on to focus on blogging too.

For the last two and a half weeks I've been trying to do a lot better - with food, exercise, sleep, etc.  I've succeeded for the most part.  I did lose the previous week, but I had gained one pound back this week.  I was not happy about that and honestly - weighed myself yesterday and knew that I had gained so I let it bother me last night.  Well, lets be honest - last night and today!  I didn't eat well last night and skipped the gym.  I had promised myself I wouldn't do that, but I'm human.

Anyway - I vow to do better this week!  I am going out of town to a hotel so it'll be hard.  We do have a full kitchen, so I'll be able to bring some healthier stuff for myself... but meals will be mostly out of my control (we are going up with a few other people).  And the snacks that will be around will be really tempting and hard to stay away from.  BUT I will do my best and stay focused on those days that I actually do have full control over.  Which - is most of the rest of the week.

I'm glad to be back, I hope you're glad I'm back too!

I can't wait to be Healthfully Ever After!

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