So I weighed myself last week, to gauge how I did this week. I was unable to go into Weight Watchers for a meeting due to scheduling conflicts.
For the last two weeks, I've barely tracked anything... and I was up. Up more than I have been in a while. This past weekend was my parents move, my step son coming to visit as well as his girl friend coming for a visit. It's been great, but what all that means is we've been eating out and eating mostly crap foods.
Luckily with my parents move and the "other" stuff we've been doing with my step son and girl friends, I've been able to get in more steps than I have been in a long time. I'm no longer depressed looking at my FitBit results and am climbing back up the ladder with those that are within my friends list on FitBit.
I'm not done at my parents house, but we/they have gotten a lot done since the move on Saturday. I'll now be putting in time here and there versus ever weekend. That feels good. It also feels good that their move went so well. I mean I knew it would, because my mom is a major planner, but I don't think it could have gone any better. My mom is happy, less stressed (although she's a high stress person anyway) and in a good place. Which means I am less stressed.
If you go by what I weighed myself at last week compared to today, I'm down 3.6 lbs. But if you go by my last WW weigh in, I'm up 1.4. Either way - I don't feel bad about my results for not tracking a darn thing. I will say though, I'm back to tracking. That's the only way I can be successful. So far, I've tracked my day and I will continue through out the week.
I'm also going to get back to my exercising. After the move I feel confident that I can get back to my regular exercising schedule. I may switch it up a bit, but I feel good. Now to ween off of the chiropractor/massage/physical therapy. I'm hoping to be completely done with that by the middle of next month.
Wish me luck! I will need it. Cheers to a much better week this week!
I can't wait until I'm Healthfully Ever After.
I wish you all the luck in the world! It's been hard on you with coming down to our house every weekend and not being able to maintain your regular exercise routine. I hope for you that will be able to get back into a good routine and get back on track....... that would make me even happier, especially for you.
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