If you do what you've always done, you'll get what you've always gotten.

Yeah, that was my week in a nut shell. No planning (really), no tracking, no exercise other than at my parents packing them up (which was actually 8 points worth of work).

To sum up my week... I suck.

But, I will do better this week. That's all I have to give this week unfortunately. No wise words of wisdom. I'm saving those for next week while I get myself back on track this week.