I am not weighing in this week as I will be away at training during my normal weigh in time and then from training I'm leaving to go out of town. So I do not have report on how I did this week, but I can tell you that I did not lose this week... but I will next week!
I'm definitely struggling.
I know I can do this!
It's not easy, it never will be.
I've been thinking a lot about food this week, prob's because it's that time of the month. I haven't indulged as much as I had been the last two weeks, but Halloween candy has not been my friend. We had a major run in on Monday. Tuesday I was able to be MUCH better about it... and I'm hoping it's all gone from the work place before I return next week.
I ate more salads this week... but I need to make some meals. I need to do that in order to stay interested. I will be getting home late on Sunday and then starts the week of exercising. I do not get home most days until 6:30 - 8:00 (depending on the day of week/work out schedule). For those days that I'm eating on the road, I need to make sure I have some finger foods to eat in the car. Especially with winter approaching. So I will be reflecting on that over the next week and let you know next week what I plan to do to make myself successful!
Have a great week and I hope you have more self control than I do right now. Regardless, we have the same goal...
I can't wait until I'm Healthfully Ever After.
No comments:
Post a Comment