The only other down fall to this week is that being a woman certainly has it's disadvantages at least once a month... unfortunately this is my time. Therefore I think the weight loss this week would have been even better had I tried this the week before or week after.
Anyway - lets get to it. Last week I said I was going to do the following:
- I'm going to go to water aerobics 2x in the next week
- I'm going to do some other cardio routine another 2x per week
- I'm going to continue my plank challenge and going to complete my Guns Buns and Abs challenge (I have 5 days left - minor delay from being under the weather)
- I'm going to stay within my points (utilizing the extra's) but not go negative!!!