Well I did pretty darn well this weekend. I didn't get moving like I wanted to, I missed my water aerobic class - had the time wrong, but I did make sure to move a little extra now that I can see my steps taken from my new fitbit (LOVING it by the way).
The good news is I weigh less today than I did on Friday, so that's going in the right direction. The bad news is that I am traveling for work beginning tomorrow and coming home on Thursday, so I'll miss my weigh in on Thursday and I booked a photo shoot for Friday, so I'll miss that weigh in too! I'm trying to figure out what I can do - maybe weigh in on Friday. I'm sure my boss will be ok with me ditching work for a little bit.
Anyway - this is my plan for traveling. They have a work out facility there, but only 1 treadmill. My co-worker loves the treadmill, so I'm sure it's gonna be a battle if we decide to work out together. I can do the bike, so that's likely what I'll do. Regardless, I'm going to bring a video work out along, so that I can do it in my room in case the work out room is out of order (like it was last time - for the treadmill at least, so I did the bike).
I'm going to bring some fruit to snack on to get me through tomorrow and some other snacks that can tide me over in case I get the munchies. There's a free continental breakfast where I'll stock up on fruit for Wednesday/Thursday and will be able to eat my hard boiled eggs for breakfast. So my challenges will be: 1) lunch/dinner dining out and 2) not drinking. I'm not a huge drinker (anymore, I'm too old. You should've seen me in college UHG) so drinking isn't a huge deal usually - but my co-workers are fun and like to go out when traveling (here in lies the problem). So I'm hoping that I can ditch out of the festivities like I did last time.
Anyway - thought I'd provide you with my update... now I need to get my arse moving again and get that work out program started before my friend wants it back!
I can't wait until I'm Healthfully Ever After!
This isn't about a journey to lose 10lbs, this is about a journey to lose 150lbs and doing it the real way. You will hear about my previous week, struggles (which will probably be OUR struggles) and how I've overcome some challenges. Each week I set goals... set your goals with me!
I was happy to see a new post - always look forward to reading. Excited that you have a plan, which by the way, sounds pretty darn good. As always, I'm rooting for you and your success. Stay strong and wishing you "Healthfully Ever After"!
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