I've never done a no weigh pass because I've always been a firm believer of owning up to what you've done. However, I did extremely poorly this weekend (didn't have the heartburn problem though -thankfully) and am contemplating not weighing this week but still attending the WW meeting.
I don't know how I'd do if I gain two weeks in a row. Thoughts?
I can't wait until I'm Healthfully Ever After.
This isn't about a journey to lose 10lbs, this is about a journey to lose 150lbs and doing it the real way. You will hear about my previous week, struggles (which will probably be OUR struggles) and how I've overcome some challenges. Each week I set goals... set your goals with me!
Sunday, February 3, 2013
No weigh pass?
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I've given this alot of thought. I understand how you may not be able to handle the weigh in, but do think that you need to make yourself accountable and owning up and recommitting yourself but attending your weekly meeting. It's too easy to lose yourself by not appearing this time and then easier start slipping away. You've come to far to let it start slipping away now. You have been very proud of your success don't let this two week slip make you turn back now and be unhappy with yourself and feel like you're failing.
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